

Professional Coaching
We offer 3 levels of Coaching under the area of Professional Coaching
Career
Executive
Conflict Resolution
Career Transition
Career Coaching
Our proven Square Up Coaching Model initiates a client-driven approach that will take you through our process creating clear pathways that are personal to you and will help you in achieving your career aspirations.
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No matter where you are in your career journey, we can help you. Our experienced coaches have not only worked in all levels of organizations and owned small businesses but have also successfully coached clients to their next level.
Common Career Situations in need of change:
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I feel stuck in my current role
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I am struggling to lead my team effectively
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I have plateaued at my company, where do I go from here?
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I have a boss that I cannot work for anymore
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The company is no longer aligned with my ethics or values
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I dread Sunday nights looking ahead at my work week
Executive Coaching
"The only person you are destined to become is the person you decide to be."
- Ralph Waldo Emerson
Whether you aspire to advance your career to Senior/Executive Leadership or currently reside in a Senior/Executive role; look no further than Square Up Coaching. From Executive Presence, sharpening your Leadership Edge, or simplifying complexity; our coaches know what it takes day in and out to be successful in the role. Our Executive Coaching is done by Chris Thunell (clink below for bio) who has 25+ years’ experience.
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Your Executive growth has far-reaching impacts beyond you as a leader. An Executive Leader’s transformation has proven to be a force multiplier of growth to the people, teams and organizations they serve. We only want to work with clients who are serious about their growth and taking themselves to the next level. If this type of candidness speaks to you, set up a free consultation under book online, but first, check out Chris's bio by clicking below.
Looking for a Group Session with your Team?
We offer business consulting and group/team coaching. Reach out to discuss your business or team needs.
Conflict Resolution
For years Chris has been teaching the art and science of seeing and pre-empting conflict.
“I’m a firm believer that 2 things in business and life that will cause joy/wins or descent/defeats…1) the ability to build and foster healthy relationships built on authenticity and 2) the ability to see and pre-empt conflict.” Seeing and pre-empting the conflict allows you to proactively dilute any “blow-up”."
This takes awareness and energy to navigate. We pride ourselves with helping teams navigate this terrain as well as 1:1 coaching for upcoming conversations/meetings.

Career Transition
It is hard to transition into new roles or new companies. Whether it be:
- New role within the same company
- New Role in a New Company
- Left an industry completely and are starting over
- You have a whole new team that isn't right for you. How will you transition that?
- Stay at Home Mom going back into the workforce
Whatever the situation is, change can be hard. At Square Up Coaching, we are here to help guide you to greatness in whatever your new endeavour is. Sometimes this change can be so intense that having a coach who has been there before, help guide you, can make this new transition monumental and rewarding.